Forest Bathing in Barcelona
Sensory and poetic immersion in the Sierra de Collserola Natural Park
Tree Therapy
Sensory awakening and grounding in Nature
We suffer from being disconnected from the daily experience of nature. The hustle and bustle of the city prevents us from accessing the clear and strong voice that calls us to the path of a more peaceful life, aligned with our rhythm and deepest aspirations.
Popularized as “Shinrin Yoku” in Japan in the 1990s, forest bathing refers to a conscious sensory immersion in the woods. It is a simple yet powerful response to our deep need for nature. With extraordinary psychological and biological benefits proven by science, forest bathing helps you rediscover a strong connection to yourself and your environment.
The call of the wild
How does it go?
Magnolia Way offers a poetic version of forest bathing by consciously awakening your senses. What you touch, hear, see, smell and even taste gently guide you towards a more grounded and serene state.
During two hours, we move forward in a small group, in a natural setting that awakens your capacity for wonder. Without striving for performance, I invite you to breathe, to move, and observe. Your heart gradually opens to the magic of the present moment. You listen to your intuition and unleash your creativity for a unique experience of reconnection. And you go home with clearer ideas and a quiet state of mind.
Forest Bathing in Barcelona
Practical information
- Location: Sierra de Collserola Natural Park.
Meeting point specified upon registration. - Duration: approximately 2 hours, depending on the weather and the number of participants.
- Groups of 4 to 8 people.
- From age 16.
- In French, English, and Spanish.
- Accessible to all fitness levels. Please let us know if you have a disability that may impact your experience so we can accommodate your needs.
Testimonials
Your experience with Magnolia Way
What a surprise! I didn’t expect a walk in the forest to be so soothing. An experience worth living.
Alba, 41
I needed a break to clear my head and regain inspiration. I left feeling energized, full of ideas and optimism.
Sandra, 26
Want to try forest bathing in Barcelona?
Let’s connect!
You would like to learn more about forest bathing or you are dreaming of a tailor-made experience? Let me know by completing this form.